Welcome to nourishednation! I am a mom and a registered dietitian with a passion for food and nutrition. I believe food is important for health, but it also has to taste good and be easy to prepare. Hey, we are all busy! My goal is to help readers with information, advice and recipes (of course). I completed my undergrad degree in Dietetics at the University of Vermont and my Master of Science in Nutrition at Boston University. I also earned my Certificate of Training in Adult Weight Management from the Commission on Dietetic Registration. So, I know a thing or two about food and health, but so do all of us! We all eat and we all have a lot to learn from each other. I hope you enjoy reading my blog and sharing your insights as well. Follow me on Twitter: www.twitter.com/nourishednation
*Note: the information contained in this blog is general nutrition information and is not intended to be medical advice.